Pineapple + Kale Smoothie

I love this recipe because it's so good and so easy to make! It reminds me of a pina colada (sans sugar and rum). And, I promise you can't taste the kale at all. You won't even know it's in there.

Ingredients:

• 1 cup coconut water
• 2 handfuls kale
• 1 bag frozen pineapple
• 1 inch fresh ginger
• 1/2 teaspoon cinnamon
• 2 tablespoons ground flaxseed (optional)
• Optional: lemon/honey to taste

First, blend the coconut water, kale, ginger, cinnamon and ground flaxseed on high. Then, add frozen pineapple, lemon and honey. Enjoy!

Pineapple Smoothie by elizabethlocke featuring a lemon face mask